年菜一定要有鱼，年年有余，好意头！#过年听钟盛忠钟晓玉唱新年歌比较应景
分量： 4-5人份
需时： 30分钟
材料：
马友鱼 – 1 条 （600克）
蒜 – 5瓣 （去衣拍扁）
小辣椒 – 5条 （去籽拍扁）
葱 – 2棵 （去根，洗净切段）
酱油 – 1汤匙
盐 – 少许
油 – 8汤匙
准备功夫：
1. 在鱼身斜划两到，洗净，沥干
煮法：
1. 烧热锅，下油待热
2. 放入鱼，转中小火煎5分钟，翻过鱼身在煎5分钟，上碟
3. 同样的锅，去除多余油份，烧热锅，下蒜爆香
4. 加入葱段和小辣椒，爆香
5. 下酱油，搅匀，熄火
6. 把酱汁淋在鱼上，完成
⚠️ 转载食谱请注明食谱来自南洋小厨
⚠️ Please credit Nanyang Kitchen if you re-share this recipe
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Fried Threadfin (Ma Yau) 煎马友鱼
Course: MainCuisine: ChineseServings
4
servingsCooking time
30
minutesFish is a must for CNY dishes, but did your old folks ask you not to finish the fish during CNY?
Ingredients
1 threadfin (~600g)
5 garlic (peel off skin, flattened)
5 cili padi with seeds removed (flatten it)
2 strand of spring onion (cut it)
1 tbsp soy sauce
½ tsp salt
8 tbsp oil
Instructions
- Preparations:
- Cut criss-cross slits on the fish, clean it, remove entrails, rinse and drain it
- Steps:
- Heat the wok with oil
- Add in fish, fry with medium-low heat for 5 minutes, then flip over and fry for another 5 minutes, set it aside
- Reuse the same wok by removing excessive oil, heat the wok, add in garlic and saute
- Add in spring onion, cili padi and saute
- Add in soy sauce, fry evenly, turn off the gas
- Dress the fish with sauce, it’s done!
Recipe Video
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