把猪肉加入鱼肉做成馅料的酿豆腐,经过煎炸后,口感非常好。再配以豆瓣酱勾出的芡汁,好吃程度?87分不能再高分啦!
分量: 3 - 4人份
需时: 2小时
材料A:
上肉绞肉 – 250克
马鲛鱼肉 – 250克 (剁碎至胶状)
胡椒粉 – 少许
酱油 - 1茶匙
粟粉 – 1茶匙
盐 – 半茶匙
水– 2汤匙
材料B:
白豆腐 - 2 块
炸豆腐 - 2 块
洋角豆 - 4 条
茄子 - 2条
苦瓜 - 1条
材料C:
油 - 4 汤匙
葱花 – 1茶匙
芡汁材料:
蒜 - 3瓣 (剁碎)
酱油 - 1茶匙
豆瓣酱 - 1茶匙 (原粒状的)
水 - 1小碗
粟粉 – 1茶匙
糖 - ½ 茶匙
准备功夫:
1. 豆腐对半切,中间开个洞
2. 洋角豆去头尾,中间割1刀,去籽
3. 茄子去头,斜切大段,中间割1刀
4. 苦瓜切厚圈,去籽
5. 把材料A混合搅拌至起胶,再酿入材料B
煮法:
1. 烧热锅加油
2. 把酿好的材料放入锅 (馅料面向下),煎至金黄色,上碟
3. 把蒜末倒入锅,爆至金黄色,下其它芡汁材料,煮沸调味至自己喜好
4. 起锅,加在煎好的酿料
5. 晒上葱花,完成
* 小提士:
1. 肉的比例可跟自己喜好。鱼肉多的话,馅料口感会比较滑爽弹牙
2. 也可把材料A的盐水和酱油换成梅香咸鱼(20克-30克,煎香),也就成了客家酿豆腐
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⚠️ Please credit Nanyang Kitchen if you re-share this recipe
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Homemade Yong Tau Foo 酿豆腐
Course: MainCuisine: ChineseServings
4
servingsCooking time
2
hoursAdding & mixing pork to the fish paste of YTF? It’s a big YES for me, how about you?
Ingredients
- Ingredients (Set A):
250g minced pork
250g mackerel fillet
Ground pepper
1 tsp soy sauce
1 tsp of cornflour
½ tsp salt
2 tbsp water
- Ingredients (Set B):
2pc white tofu
2pc fried tofu
4 ladies’ fingers
2 eggplant
1 bitter gourd
- Ingredients (Set C):
4 tbsp oil
2 tsp minced scallion
- Gravy Ingredients:
3 cloves of garlic (mince it)
1 tsp soy sauce
1 tsp minced bean paste / taucu
1 small bowl of water
1 tsp cornflour
½ tsp sugar
Instructions
- Preparations:
- Cut tofu into half and make a hole for paste later
- Cut ladies’ fingers in the middle and remove the seeds
- Remove the head of eggplant, cut into pieces and leave a cut in the middle
- Cut bitter gourd into pieces, remove the seeds
- Mix all the ingredients stated in Set A above and stuff the paste into the vegetables in Set B above
- Steps:
- Heat the wok with oil
- Add in the stuffed vegetables (with paste facing the wok), fry until it turns golden brown, set it aside
- Add in the minced garlic and saute until golden brown, add in other ingredients of gravy (sauce) and season it according to your own preference
- Add the gravy to the items fried earlier
- Garnish with minced scallion, it’s done!
Recipe Video
Notes
- You can adjust the ratio of meat (pork vs fillet) to your own preference
- You can also substitute the salt, water, soy sauce in Set A with Mei Xiang salted fish (20 ~ 30g, sauted) and this becomes Hakka Yong Tau Foo
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