Name: Dry-Fried Four Season Beans with Lean Pork 瘦肉炒四季豆
Cook time: 20 min
Ingredients: 300g four season beans; 100g lean pork; 5 cloves of garlic (mince it); 3 tbsp oil; 1 tsp soy sauce; ½ tsp salt; ½ bowl of water

少了油炸四季豆的过程，多留了份蔬菜营养，再配上酱油香瘦肉，又是一道美味小菜！

分量： 3-4人份
需时： 20分钟

材料：
四季豆 – 300克
瘦肉 – 100克
蒜头 – 5粒（剁碎）
油 – 3 汤匙
酱油 – 1茶匙
盐 – ½ 茶匙
水 – 半小碗

准备功夫：
1. 洗净四季豆，去头尾丝，切段
2. 把酱油加入瘦肉片腌15分钟

煮法：
1. 烧热锅加油
2. 下蒜头炒香
3. 加入瘦肉片炒至金黄色
4. 到入四季豆炒至油禄，下水加盐，炒至收干水*
5. 熄火，上碟

小贴士：
1.加盖煮的话，四季豆会变黄，口感也会比较逊色

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⚠️ Please credit Nanyang Kitchen if you re-share this recipe

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Dry-Fried Four Season Beans with Lean Pork 瘦肉炒四季豆

Recipe by Nanyang Kitchen 南洋小厨Course: MainCuisine: Chinese

Servings

servings

Cooking time

minutes

This is a less sinful dish with less oil and less fat

Ingredients

300g four season beans
100g lean pork
5 cloves of garlic (mince it)
3 tbsp oil
1 tsp soy sauce
½ tsp salt
½ bowl of water

Instructions

Heat the wok with oil
Add in garlic and saute
Add in lean pork and fry until golden brown
Add in four season beans and fry, add water, salt, continue frying until it loses some water
Turn off the gas, it’s done!

Recipe Video

Notes

Try to avoid cooking with a lid as the four season beans might turn yellowish hence lesser texture

瘦肉炒四季豆 Dry-Fried Four Season Beans with Lean Pork