Name: Lei Cha (Hakka Tea Rice) 擂茶
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 100 g basil leaf; 100 g sayur manis; 300 g peanut (peel off skin, fried); 200 ml water; 1 tbsp sesame; 10 pc ice cube; Some oil; Some water; 1 tsp salt; 1 pot chinese tea (to your preference); Some sayur manis; Some carrot; Some long beans; Some preserved radish; Some peanut (peel off skin, fried); Some white rice; Some oil; Some water

Cassie 老师的擂茶汤是美美的翠绿色。秘诀就是在搅拌擂茶酱的过程中加入少许冰块。至于擂茶配菜，也没特定食材，跟自己喜好就好了。虾米，豆腐干，金瓜，菜心等等，切丁炒软，自由加入，不同风味的擂茶，任君选择。

分量：3 – 4人份
准备时间：20分钟
煮时：20分钟

[擂茶酱]

材料A：
100克九层塔叶
100克树仔菜
300克花生（炒香去衣）
200毫升水
1汤匙芝麻
10粒冰块

材料B：
少许油
少许水
1茶匙盐
1壶中国茶（自己喜好的茶叶）

准备工作：
1. 九层塔和树仔菜各自洗净
2. 热锅小火，把花生和芝麻个别炒香

擂茶酱做法：
1. 热锅倒入少许油和水把九层塔叶和树仔菜分开稍为炒软，起锅待凉
2. 把材料A放入磨机磨烂入几块冰一起搅拌，避免菜氧化

擂茶酱汤做法:
1. 泡一壶浓茶
2. 加入适量的擂茶酱拌匀后加盐调味即可*

[擂茶饭配料]

材料C：
适量树仔菜
适量胡萝卜
适量长豆
适量菜脯

材料D：
适量花生（炒过去衣）
适量白饭
少许油
少许水

做法：
1. 热锅，加少许油和水，把材料C各自炒软
2. 擂茶饭配料摆盆，配于擂茶酱汤
3. 趁热享用，口味最佳

小题示：
1. 擂茶酱煮成后不可以再煮返热，以免影响擂茶酱汤的青禄色
2. 食材的份量可以跟自己的喜好随意做更改

⚠️ 转载食谱请注明食谱来自南洋小厨
⚠️ Please credit Nanyang Kitchen if you re-share this recipe

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Lei Cha (Hakka Tea Rice) 擂茶

Recipe by Cassie 朱国珍Course: MainCuisine: Chinese

Servings

servings

Prep time

minutes

Cooking time

minutes

The success factors of Lei Cha is to have both the look and taste!

Ingredients

[Lei Cha Sauce] Ingredients A
100 g basil leaf
100 g sayur manis
300 g peanut (peel off skin, fried)
200 ml water
1 tbsp sesame
10 pc ice cube
[Lei Cha Sauce] Ingredients B
Some oil
Some water
1 tsp salt
1 pot chinese tea (to your preference)
[Lei Cha Ingredients] Ingredients C
Some sayur manis
Some carrot
Some long beans
Some preserved radish
[Lei Cha Ingredients] Ingredients D
Some peanut (peel off skin, fried)
Some white rice
Some oil
Some water

Instructions

Preparations
Wash basil leaves and sayur manis
Heat the wok with low heat, saute peanut and sesame separately
Steps for Lei Cha Sauce
Heat the wok, add some oil and fry quickly the basil leaves and sayur manis separately, set aside
Add all ingredients A into the blender, blend together with some ice cubes to avoid the vegetable getting oxidized
Steps for Lei Cha Soup
Boil a pot of tea
Add a reasonable portion of Lei Cha Sauce, mix well and add salt to season*
Steps
Heat the wok, add some oil and water, fry quickly each ingredients C separately
Plate the ingredients with Lei Cha soup
Enjoy while it’s hot!

Recipe Video

Notes

Avoid reheating Lei Cha soup otherwise it will lose its greenness
You can adjust the ingredients portion to your own preference

擂茶 Lei Cha (Hakka Tea Rice)