铁板我是用 STONELINE 牌烤盆假冒的，不用特地买， 一样有铁板冒烟滚热的效果。把日本豆腐先干煎去掉水才下油煎至两面金黄，就不怕爆油了。然后煮个大虾杂蔬的酱汁，淋在有蛋皮和日本豆腐的烤盆上，仪式感满满的铁板日本豆腐就可以上卓啦！
分量：5-6人份
准备时间：15分钟
煮时：20分钟
材料A：
3条 日本豆腐（切小块）
10粒 大虾（去头壳肠泥留尾）
4条 甜豆（去丝）
6片 胡萝卜 (压花）
少许 黄芽白 (切片）
4粒 蘑菇（对半切）
2瓣 蒜头（去衣切片）
适量 油
材料B：
1碗 水（吃饭碗）
1汤匙 蚝油
1汤匙 酱油
少许 盐
材料C：
半碗 玉米粉水 （1汤匙玉米粉+半碗水搅匀）
3粒 鸡蛋 （打散）
适量 油
准备功夫：
1. 甜豆，胡萝卜，蘑菇 & 黄芽白焯水1分钟，沥水出锅待用
煮法：
1. 把日本豆腐加入热锅里，煎去水分。然后，加入适量的油，文火把日本豆腐煎至两面金黄，沥油出锅
2. 去掉多余的油，加入蒜头，炒匀爆香
3. 加入大虾，炒至变色
4. 加入材料B，炒匀勾芡
5. 加入已灼水的甜豆，胡萝卜，蘑菇 & 黄芽白，拌匀，锅离火待用
6. 把烤盘烧热，抹上适量的油，倒入鸡蛋，慢火煎至凝固
7. 加入日本豆腐 & 食材酱汁
8. 慢火火煮滚1分钟
9. 趁热享用
⚠️ 转载食谱请注明食谱来自南洋小厨
⚠️ Please credit Nanyang Kitchen if you re-share this recipe
SUBSCRIBE TO OUR YOUTUBE CHANNEL
Sizzling Hot Plate Tofu with Prawns 铁板虾球日本豆腐
Course: MainCuisine: Chinese5
servings15
minutes20
minutesWant to make sizzling hot plate tofu at home? We use a STONELINE grill pan for this recipe, so there is no need to buy a separate hot plate. Just remember to fry that Japanese tofu until it’s nice and dry, so you don’t get splattered with hot oil. Boom – sizzling hot plate tofu, the easy way!
Ingredients
- Ingredients A
3 pc japanese tofu (cut)
10 pc big prawns (deveined)
4 pc sweet pea (remove string)
6 pc carrot (make flower)
Some napa cabbage (cut)
4 pc canned button mushroom (cut into halves)
2 cloves garlic (peel & slice)
Adequate cooking oil
- Ingredients B
1 bowl water (rice bowl)
1 tbsp oyster sauce
1 tbsp soy sauce
Some salt
- Ingredients C
½ bowl cornstarch mixture (1tbsp tbsp cornstarch + ½ bowl water, mix well)
3 pc egg (beaten)
Adequate cooking oil
Instructions
- Preparations
- Blanch sweet pea, carrot, mushroom for 1 minute, drain & set aside
- Steps
- Add tofu into wok & fry until dry, add adequate cooking oil into wok, fry with medium heat until both sides of tofu turn golden brown, drain & set it aside
- Discard excess cooking oil, add garlic & saute
- Add prawns, fry until cooked
- Add Ingredients B, stir well & make gravy
- Add blanched ingredients, stir well & set aside
- Heat the grill pan, brush it with cooking oil, add egg, fry with low heat until set
- Add tofu & ingredients with sauce
- Cook with low heat for 1 minute
- Let’s serve!
Recipe Video
厨房摄影棚 Kitchen Studio For Rent
[the_ad id='13175']
Add comment