滋补药材汤 Spare Ribs Soup with Chinese Herbs

新年熬夜看电视，见朋友？好伤身叻！来来来，喝碗滋补药材汤，养元气，补补身！

分量：4-5人份
需时：2-3小时

材料： 
排骨 – 600排骨（斩块）
去籽` – 9粒（大）
玉竹 – 1把/ 50克
龙眼肉 – 1把/ 20克
党参 – 1把/ 50克
淮山 – 1把/ 50克
枸杞 – 1汤匙/ 10克
鸡汤 – 3500毫升(煮过白切鸡剩余的汤水）
盐 – 1茶匙 (调至自己喜好）

准备功夫：
1. 将排骨洗净，川烫，沥干
2. 把药材洗净，沥干

做法：
1. 煮沸3500毫升的鸡汤水
2. 下全部材料（枸杞，盐除外），大火煮沸，加盖，转中小火熬60分钟
3. 下枸杞，盐调味，加盖，再煮15分钟
4. 熄火，上桌

⚠️ 转载食谱请注明食谱来自南洋小厨
⚠️ Please credit Nanyang Kitchen if you re-share this recipe

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Spare Ribs Soup with Chinese Herbs 滋补药材汤

Recipe by Nanyang Kitchen 南洋小厨Course: SoupsCuisine: Chinese

Servings

4

servings

Cooking time

3

hours 

A nourishing soup for you to recover from CNY party aftermath

Ingredients

• 600g spare ribs (chop it)

• 9 red dates (deseeded)

• 50g solomonseal rhizome (yu zhu)

• 20g dried longan

• 50g codnopsis pilosulae radix (dang shen)

• 50g chinese yam

• 10g wolfberry

• 3500ml chicken soup (the soup used to cook chicken)

• 1 tsp salt (to your own preference)

Instructions

• Preparations:
• Wash pork ribs, blanch & rinse it
• Wash chinese herbs, rinse it
• Steps:
• Bring 3500ml chicken soup to boil
• Add in all ingredients (except wolfberry and salt), boil with high heat, cover with lid, switch to medium low heat for 60 minutes
• Add in wolfberry, salt, cover with lid and boil for another 15 minutes
• Turn off the gas, it’s done!

Recipe Video

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