煮荤食时不忘加道蔬菜，营养均衡健康吃，活力充沛每一天！
分量：3-5 人份
准备时间：5分钟
煮时：5分钟
材料：
10片 鲍鱼菇
1把/ 200克 菜心苗（洗净切段）
10片 胡萝卜（去衣）
8片/1段 姜（去衣）
适量 热水
少许 盐
2汤匙 油
煮法：
1. 热锅，下姜煸香
2. 加入油，炒匀片刻
3. 加入鲍鱼菇, 爆香
4. 下胡萝卜片和菜心苗，爆炒至菜变软
5. 加入热水和盐，炒匀调味
6. 熄火上碟，趁热享用
⚠️ 转载食谱请注明食谱来自南洋小厨
⚠️ Please credit Nanyang Kitchen if you re-share this recipe
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RM6.50 – RM7.50
Stir-Fried Baby Choy Sum with Oyster Mushroom (Vegetarian) 鲍鱼菇炒菜心苗（素）
Course: MainCuisine: ChineseServings
4
servingsPrep time
5
minutesCooking time
5
minutesChinese stir-fried vegetable is so simple, there is no reason not to plate a vegetable when you cook for your family
Ingredients
10 pc oyster mushroom
200 g baby choy sum (wash and cut it)
10 pc carrot (peel off the skin)
8 pc ginger (peel off the skin)
Some hot water
Some salt
2 tbsp oil
Instructions
- Heat the wok, add in ginger and saute
- Add in oil, fry evenly and quickly
- Add in oyster mushroom and saute
- Add in carrot, baby choy sum and saute until it gets soft
- Add in hot water and salt to season
- Turn off the gas, it’s done!
Recipe Video
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