在此为各位送上3菜1汤,不重复简易菜式合集,热汤香菜,白饭任装!
Not sure what to cook today for your family? Presenting you 5 combos of 3 dishes + 1 soup!
菜单 Combo #1
菜单 Combo #2
菜单 Combo #3
菜单 Combo #4
菜单 Combo #5
【菜单 Combo #1】
玉米ABC汤 ABC Soup with Corn
这汤的做法正如其名, 简单容易如唸ABC,满贯营养又美味!
ABC Soup, as easy as A-B-C!
蒜辣香葱酱油虾 Stir-Fried Chilli Garlic Prawn with Soy Sauce
爆煮后的蒜,姜和小辣椒带出的辣味,配以葱花再混合虾,香味四溢,真诱人。。。
Chilli + Garlic + Scallions + Prawns + Soy Sauce = Spicy & Tasteful!
菜脯蛋 Preserved Radish Omelette (Chai Po Neng)
我们家是用甜菜脯的!配以含有少许盐份的蛋去煎,甜咸味恰恰好!#简单菜大师请路过
If it’s too salty you can try with sweet chai po, just add a bit of salt you get the best of both worlds!
包菜斋 (斋菜) Vegan Stir Fried Cabbage (Vegetarian)
要怎样把这菜做得风味更佳?加点酱油!不信?你试试看。。。
Soy sauce brings out the best of cabbage in this vegan dish
【菜单 Combo #2】
莲藕花生粉葛汤 Lotus Root Soup with Peanuts & Kudzu Root
加入粉葛熬煮过的花生莲藕汤,烫头浓郁,好滋味又营养价值高!来来来,多喝两碗!
I always save the best for last but I can’t decide whether should it be lotus root, kudzu root or peanuts?
客家米酒盐蒸鸡 Hakka Steamed Salted Chicken with Rice Wine
把米酒和盐抹在半熟的鸡只上,然后送它入冰箱做一夜Spa, 第二天再蒸个20分钟,一道美味菜又完成了!
Let’s treat the chicken a relaxing spa first with rice wine and salt before it becomes a delicious treat the next day
江鱼仔炒芫菜苗 Stir Fried Baby Spinach with Ikan Bilis
芫菜苗口感滑嫩,再配以脆脆的江鱼仔,这妈妈小菜,简易又好吃!
Mixing the crispiness of ikan bilis to the smoothness of baby spinach is like a perfect Yin & Yang
虾米焖茄子 Braised Eggplant with Dried Shrimp
这是小編那高龄98岁客家人婆婆年轻时(也都70几岁时唷)常煮的一道菜,咸咸又绵绵的口感,涯好钟意吃!
My 98 years old hakka grandma used to cook this dish when she was younger, its soft texture is easy for both kids and elderly
【菜单 Combo #3】
滚紫菜鱼滑汤 Seaweed Soup with Fish Paste
用爆香的江鱼仔来煮高汤,再来下少许姜片提味,然后加入紫菜汤配料,轻轻松松又煮好一碗汤了!
This is an express soup recipe, can be done within 30 minutes!
豆酱蒸排骨 Steamed Pork Ribs with Taucu
快速简易,没油烟,又下饭,就是这菜的特色!
Easy, fast, free of cooking smell, goes along well with rice – couldn’t ask for more ?
烧肉炒蛇豆 Fried Roasted Pork with Snake Beans
蛇豆是贵吃点,不过口感还真的很好,油爆后是脆口的,再配以烧肉,超下饭!
This might not be cheap but the crispness of snake beans after frying, plus the ever lovely roasted pork, is wonderful!
咸鱼炒芽菜青龙菜 Stir-Fried Green Dragon Vegetable with Salted Fish
听闻在东马不易买到青龙菜,是真的吗? 这菜的口感爽嫩,有点大蒜,又有点韭菜味,东马的朋友如果来西马游玩时,顺道也尝尝这道菜吧,不错吃哦!
Calling foodies from Sabah or Sarawak, have you tried green dragon vegetable before?
【菜单 Combo #4】
西洋菜汤 Watercress Soup
阿妈靓汤,南杏北杏西洋菜汤,止咳又润肺!
Did you know Watercress Soup is good for your (sore) throat and lung?
黄姜粉炸甘榜鱼 Deep Fried Ikan Kembung with Turmeric Powder
黄姜粉含有独特天然香气,把它抹在鱼身,腌制后油炸,酥脆之余又富含香气,再沾上自制的简易马来酱油沾酱,sedap gila!
This is super easy and yummy! Just marinate with turmeric powder before deep-frying the fish, and it’s done! Don’t forget the cap kipas udang though
酸甜蛤蜊 Sweet & Sour Clams
蛤蜊除了可以预防贫血,排废物,防浮肿,还有美发减肥的作用。姐姐妹妹要常吃唷!
Calling all ladies – If you take clams often, it helps to reduce the risk of anemia, cleanse your body, and even lose fat, wow!
虾米炒节瓜 Stir Fried Hairy Marrow with Dried Shrimp
做这菜时,不烫节瓜和红萝卜而直接下锅炒也可以,就煮熟后的菜色会带点萝卜黄的差别而已…
You can also try without boiling hairy marrow and carrot first, the difference could be just in the aspect of food presentation only
【菜单 Combo #5】
青白萝卜蚝豉汤 Green & White Radish Soup with Dried Oyster
加入青萝卜熬煮的白萝卜老火汤,双剑合璧, 丰富了此汤的营养价值
The green and white radish complements one another in this nourishing soup
大头菜蒸肉饼 Steamed Meat Patty with Preserved Turnip
做这菜时记得要把大头菜先泡水去掉盐味,酱蒸出来的肉饼和汤汁才不会过咸而影响这菜超下饭的风味!
Friendly reminder to soak the preserved turnip first otherwise you might want to add Salty to Joy, Sadness, Anger, Disgust & Fear
番茄炒蛋 Tomato Egg / Stir-Fried Egg with Tomatoes
番茄炒蛋,每個麻麻做出來的味道都不一樣噢!我麻麻是酱煮的,你呢?
Even with the same recipe and ingredients, the taste varies with different cook – this is the beauty of Chinese food!
蒜苗腊肠 Stir-Fried Leek with Chinese Sausage
蒸熟后的腊肠,那腊香酒香味特诱人,再配于蒜苗,咬勁十足,齿颊留香!
The fragrance of rice wine is irresistible if you are a Lap Cheong fans
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