脢肉是猪肉中最软嫩没油没筋的部位,简单的下点姜葱炒,就很好吃了。由于脢肉的产量有限,所以价钱也比其它部位的猪肉贵,有时也不一定买得到,要跟肉贩订才有。没有脢肉,用假脢肉做这菜也可以,就带点油花的廋肉部位,口感也没差,软嫩如脢肉。
分量: 4-5人份
准备时间:30分钟
煮时:10分钟
材料A:
1条/300克 脢肉(切片)
1汤匙 酱油
1茶匙 蚝油
1茶匙 粟粉
材料B :
1段/100克 幼姜(去衣切薄片)
2棵 葱(切段)
1茶匙 蚝油
1茶匙 黑酱油
½ 小碗 水
3汤匙 油
准备功夫:
1. 把材料A混合,腌制30分钟
煮法:
1. 烧热锅,加入姜片,煸香
2. 下油待热,加入腌制过的脢肉片,炒至变色
3. 加入水,蚝油和黑酱油,炒匀待滚调味 (吃得比较咸的,自行加盐或酱油)
4. 加入葱段,炒至葱段变软
5. 熄火,上碟完成
⚠️ 转载食谱请注明食谱来自南洋小厨
⚠️ Please credit Nanyang Kitchen if you re-share this recipe
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Stir-Fried Tenderloin with Ginger & Spring Onion 姜葱脢肉
Course: MainCuisine: Chinese4
servings30
minutes10
minutesThe reason why we suggest to use tenderloin as the meat is tender and perfect for this dish. Do take note that tenderloin is more expensive than other parts and it’s not commonly available.
Ingredients
- Ingredients A
1pc/300g pork tenderloin (slice into thin strips)
1tbsp soy sauce
1tsp oyster sauce
1tsp cornstarch
- Ingredients B
100g ginger (peel of the skin, slice it)
2pcs spring onion (cut into shorter length)
1tsp oyster sauce
1tsp dark soy sauce
½ bowl water
3tbsp oil
Instructions
- Preparations
- Mix all ingredients A, marinate for 30 minutes.
- Steps
- Heat wok with oil over high fire. Add ginger, fry till fragrant.
- Add tenderloin into wok and stir fry until nicely browned.
- Add in water, oyster sauce, dark soy sauce, fry well and add in the seasoning. (If you prefer it a bit salty, feel free to add salt or soy sauce.)
- Add in spring onion, stir fry until it softens.
- Dish up and serve!
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