单吃大沙谷是无味的。但是，配与糖水或甜品吃的话即可以丰富糖水或甜品的口感，非常好吃。所以，没有芒果，但煮了红豆汤或六味汤或黑糯米糖水什么的，都可以配搭些大沙谷吃，美味极了！

份量：3-4人份（4碗）
准备时间：15分钟
煮时：45分钟 + 焗时4小时 （大沙谷）

材料A（大沙谷处理法）：
150 克 大沙谷/西米
3000 毫升 水*

煮法：
1. 把水煮滚，加入大沙谷
2. 转小火，免盖，煮30分钟，期间要搅拌
3. 熄火，盖上，余温焗2个小时
4. 起盖，开中火，再把水煮滚，转小火，免盖，煮15分钟，期间要搅拌
5. 熄火，盖上，余温再焗2个小时
6. 起盖，盛起大沙谷，沥水，过凉水洗掉粘稠体
7. 大沙谷沥水，收入冰箱冷藏，待用
*小提示：
1. 水煮的过程中，如果水份开始变粘稠的话，须自行再加热水
2. 煮熟的大沙谷会是比原本的大3倍

材料B （芒果泥）：
1 粒/ 500 克 芒果
50 毫升 糖水 （糖量随自己喜好）

准备功夫：
1. 将1粒芒果洗净，削去皮，切块
2. 芒果块和糖水一同倒入搅拌机里，搅打成泥，收入冰箱冷藏，待用

材料C （搭配）：
2 粒/ 1000 克 芒果（切丁)
100 毫升 椰奶（包装）

准备功夫：
1. 将1粒芒果洗净，削去皮，切丁，收入冰箱冷藏，待用

综合做法：
1. 沙谷垫底，再铺上芒果丁，最后淋上芒果泥和椰奶，享用

⚠️ 转载食谱请注明食谱来自南洋小厨
⚠️ Please credit Nanyang Kitchen if you re-share this recipe

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Mango Sago with Coconut Milk 大沙谷芒果甜品

Recipe by Nanyang Kitchen 南洋小厨Course: DessertCuisine: Chinese

Servings

servings

Prep time

minutes

Cooking time

minutes

Sago alone is tasteless, but it gives the right balance and texture when combined with a sweet dessert.

Ingredients

Ingredients A (Big Sago)
150 g big sago
3000 ml water*
Ingredient B (Puree)
1 pc mango
50 ml syrup (to your own preference)
Ingredient C (Combination)
2 pc mango (diced)
50 ml coconut milk

Instructions

Preparations (Big Sago)
Bring the water to boil, add in big sago
Turn to low heat, cook without the lid for 30 minutes, stir from time to time
Turn off the gas, cover with the lid and leave it there for 2 hours
Lift the lid, bring the water to boil again with medium heat, then switch to low heat and cook for another 15 minutes, stir from time to time
Turn of the gas, cover with the lid and leave it there for 2 hours
Lift the lid, retrieve the big sago and rinse to remove sticky substances with water
Drain the sago, chill in the fridge for better texture
Preparations (Puree)
Rinse mango, peel and dice
Insert mango and syrup into a blender, blend to make puree, store in the fridge and set aside
Steps
Place sago at the bottom, next with diced mango, and top it with puree and coconut milk, it’s done!