番薯先蒸熟才加入糖水,番薯的熟度会比较容易掌控,口感一致也更佳。三色番薯各别蒸熟后,只保留紫薯水,再加入椰奶糖水,就能煮出漂亮的紫粉色番薯糖水了。出锅前加入少许盐,除了可以去掉椰奶的腻味,番薯糖水也会更耐收。吃不完的收入冰箱,第二天再吃,又有另一番滋味。配上超多的小沙谷,一吃就停不了口番薯糖水,太好吃了。今天就去买料煮来吃吧! 分量:5 - 6人份 准备时间:20分钟 煮时:35分钟 材料 A: 500克/2-3粒 橙番薯 500克/2-3粒 黄番薯 500克/2-3粒 紫番薯 材料 B: 100g 小沙谷/西米 材料 C: 1.5公升 水 100克 糖 2支 香兰叶 (打结) 200毫升 椰奶 少许 盐 准备功夫 1. 3色番薯去皮切丁泡水防氧化。煮滚蒸笼的水,把番薯丁放入个别的碗,大火蒸10-15分钟/至熟* 小沙谷煮法: 1. 准备一锅3公升水,煮滚,加入小沙谷 2. 转慢火,搅拌煮至水翻滚 3. 免盖煮10分钟 4. 熄火,盖上,余温焗10分钟 5. 起盖,小沙谷沥水出锅,进凉水防沾 6. 小沙谷沥水待用 组合: 1. 把材料C的1.5公升的水煮滚 2. 加入香兰叶和糖,搅拌煮至糖溶化 3. 加入3色番薯,拌匀煮滚 4. 加入椰奶和盐,拌匀 5. 加入小沙谷, 拌匀 6. 熄火,趁热享用 *小提示: 不同品种的番薯蒸时会有差异,须自行拿捏。视频的黄和紫番薯蒸时是10分钟左右就熟了,而橙番薯蒸时则是15分钟。
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Sweet Potato Soup with Coconut & Sago 椰香沙谷三色番薯糖水
Course: DessertCuisine: ChineseServings
5
servingsPrep time
20
minutesCooking time
35
minutesThis dessert is full of colours, looks good and tastes good – what are you waiting for?
Ingredients
- Ingredients A (Big Sago)
500 g / 2-3 pcs orange sweet potato
500 g / 2-3 pcs yellow sweet potato
500 g / 2-3 pcs purple sweet potato
- Ingredient B (Puree)
100 g sago
- Ingredient C (Combination)
1.5 liter water
100 g sugar
2 stalks pandan leave (knot)
200 ml coconut milk
some salt
Instructions
- Preparations
- Peel & dice the sweet potatoes, soak them in water, transfer the sweet potato into separate bowls, place into the steamer, steam with high heat for 10-15 minutes (or until cooked)*
- Sago cooking steps
- Bring a pot of 3 liter water to boil, add small sago
- Switch to low heat, stir well
- Cook without lid for 10 minutes
- Turn off the gas, cover with lid and leave it there for 10 minutes
- Lift the lid, retrieve the small sago and transfer into water
- Drain the sago & set aside
- Combination
- Bring a pot of 1.5L water from Ingredients C to boil
- Add pandan leave & sugar, stir & cook until the sugar dissolved
- Add all sweet potatos, mix well & bring to boil
- Add coconut milk & salt, mix well
- Add sago, mix well
- Turn off the gas, ready to serve!
Recipe Video
Notes
- Adjust your own cooking time based on the type of sweet potato you have, those used in our video require 10 minutes for yellow & purple sweet potatoes, 15 minutes for orange sweet potatoes
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