铁锅开锅保养技巧 How to season cast iron wok?

用铁锅之前记得要先开锅， 养养锅！当锅身的天然油层形成后，无涂层铁锅就会达到不沾效果，用久久都没问题！

1. 用热水将锅身洗净后擦干，然后小火将其烘干
2. 用食用油或一块花肉以螺旋状擦拭内壁，使油脂均匀分布在整个锅面
3. 待油脂浸透整个内壁后放置10分钟左右，等其自然冷却后倒出
4. 用热水将锅具清洗一遍后（注意：期间不能使用钢丝球和化学用剂如洗洁精等），然后小火将其烘干
5. 重复上一步动作三到四遍
6. 往锅内倒入少数食用油，用厨房纸均匀的涂抹在锅体内壁，新锅开锅程序完成

Did you know that cast iron wok needs to be seasoned to become non-stick?

1. Wash the wok with hot water and wipe it clean, dry it with low heat.
2. Wipe the inner wok with cooking oil or a piece of pork belly, make sure the oil is distributed evenly throughout the inner surface.
3. Let the oil stay on the inner surface for around 10 minutes and pour it out.
4. Wash the wok again with hot water (don’t use any stainless steel cleaner or detergent), dry it with low heat.
5. Repeat steps above for 3 to 4 rounds.
6. Pour a small portion of cooking oil into the wok, wipe it with kitchen paper towel evenly throughout the inner surface, it’s done!